Health

US dentist shares 7 guidelines to help brush your kid’s teeth the right way: ‘You should never have to pin your child…’

Surgeon with 25 years of experience warns less than 6 hours of sleep can increase risk of heart disease, certain cancers

Doctor: Brushing your teeth before bed is more important than you think.

Bengaluru urologist warns about higher risks of kidney stones in summer, know how to stay protected in advance

Do eggs increase body heat in summer? Mumbai dietitian shares truth and what actually may be risky

Four ways you are sabotaging your health without realizing it

City’s ₹33-crore Gorai mangrove park remains shut a year after completion

Nutritionist explains why calorie-deficit diets can backfire with PCOS: ‘Please stop dieting if you have PCOS’

7 yoga poses to relieve winter headaches and migraine

Techie says he is battling ‘WFH fatigue and dizziness’: ‘Zero focus despite 9 hrs of sleep... is this normal?’

This Sleep Rule Could Be the Easiest Wellness Upgrade

Good news for coffee lovers: Study links caffeine to reduced dementia risk, reveals how much to drink

4 body parts that change noticeably when walking 30 minutes a day.

Are celebrity trainers duping you? Fitness trainer reacts to Kareena Kapoor's workout routine, says ‘it's not worth it’

Maryland doctor explains the hidden dangers of meal-prepping rice; shares simple steps to avoid health risks

This familiar root vegetable unexpectedly lowers blood pressure and prevents cancer at the same time.

Vegetables get you bloated? Florida gastroenterologist explains how to avoid gas from veggies; shares gut-friendly swaps

High cholesterol: 4 types of juices you should include in your breakfast.

The 'golden' time to exercise to help stabilize blood pressure and blood sugar.

How much water should someone with weak kidneys drink each day? More isn't always better.