Health

Get In Shape: What’s Yours? (Part II)

Want to improve heart health? Doctor shares 6 foods that support cardiovascular health: Avocados, olive oil and more

What happens to your body when you drink black coffee every morning?

5 drinks that are good for people with kidney disease and those that should be avoided

Coffee and heart health: Does caffeine raise blood pressure? Nutritionist reveals who should be careful

Mumbai doctor shares most hazardous time to go for a run in high air pollution: Even 30 minutes can be as bad as smoking

How preventive testing can redefine modern health care

Did you know the most powerful detox happens at night? Doctor explains why sleep is important

London physician explains how ‘chronic stress’ shows up in your body and increases heart disease risk; shares symptoms

Ginger is good for cold weather but needs to be used properly.

Hyderabad dermatologist shares 3 worst foods for your skin that destroy collagen and accelerate ageing

Childhood loneliness may raise dementia risk by 41% and speed up cognitive decline: Study

Are celebrity trainers duping you? Fitness trainer reacts to Kareena Kapoor's workout routine, says ‘it's not worth it’

Why Listening To Nature Sounds Reduces Anxiety And Enhances Wellbeing

How often should you wash your hair? Dermatologists weigh in

Lucknow health coach shares 8 causes and simple solutions for bloating: ‘Drinking too much water or drinking too little’

The right number of cups of coffee for seniors: A finding from Harvard University.

How to improve indoor air quality to protect your health

Jaaved Jaaferi's diet secrets for fit body at 63: He starts his day with this super simple warm drink

Chia seed protein coffee: Why it's the new go-to breakfast drink for energy and wellness